Our practice was created to be a refuge-quiet, grounded, and hopeful.
Counseling is an opportunity to learn and heal at your own pace, with thoughtful guidance and clarifying insight. My goal is for clients to feel comfortable to be open with their struggles and identify the future they desire.
I love working with couples and families as well a individual clients, because relationships are where dramatic transformation can occur. Deeper, more joyful connection is possible, and is often the catalyst for change.
Jessica O'Shea
MS, LMHC