Our practice was created to be a refuge-restorative, grounded, and hopeful.
Counseling is an opportunity to learn and where healing can unfold in its own time, with thoughtful guidance and clarifying insight. My goal is for clients to feel comfortable to be open with their challenges and identify the future they desire.
I love working with couples and families as well as individual clients, because relationships are where dramatic transformation can occur. Deeper, more joyful connection is possible, and is often the catalyst for change.
Jessica O'Shea
MS, LMHC